|Poshora Market, 2142-44 Starling Avenue|
I used the first recipe above, but I added sliced tempeh, marinated for 24 hours in water with coriander, and instead of one onion, I used 3 decent sized onions, to really make a nice stew. By the time you do all this the whole thing becomes a protein rich stew. Combine with brown rice and some green vegetable, and you're in business. Of course the Banana peels were from organic banana's I got from Pioneer on 1345 Castle Hill. For Tempeh your best address in the area is Good 'n Natural, at 2173 White Plains Road.